Is Mindfulness Right for You? (2021)
- 6,0usuários do TMDB
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Trailer
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5 países
| País | Incluído em |
|---|---|
| Filmzie, Plex | |
| Plex, Filmzie | |
| Plex, Filmzie | |
| Filmzie, Plex | |
| Amazon Prime Video, Amazon Video, The Roku Channel, Hoopla, YouTube Free, Plex, Filmzie, Fawesome, Cineverse, Tubi TV |