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Poster of Headspace Guide to Meditation

Headspace Guide to Meditation (2021)

Series 20m per episode 1 season AnimationDocumentary

  • 8.4IMDb, 1,921 votes
  • 7.8TMDB users

It's time to be kind to your mind.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Where to stream Headspace Guide to Meditation in the Netherlands

Included with a subscription. All options, including rent and buy.

Trailer

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Streaming in other countries

3 countries
CountryIncluded with
GermanyNetflix
The NetherlandsNetflix
United StatesNetflix

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