Jillian Michaels: 30 Day Shred (2008)

Three Levels. Thirty Days. Incredible Results.

Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.

Where to stream Jillian Michaels: 30 Day Shred in the Netherlands

This series is not included with any streaming subscription in the Netherlands right now.

Streaming in other countries

1 country

Country	Included with
United States	Amazon Video, Apple TV Store, Google Play Movies, Hoopla, Fandango At Home