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My Yoga: Yoga for weight loss (2014)

Series 45m per episode 1 season

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

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United StatesAmazon Video, Hoopla, Spectrum On Demand

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